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Upper Mustang Trek

Country/Region Nepal / Annapurna Restricted
Duration 16 Days
Max Altitude 4200m / 13779.53ft
Min. Group Size 2 PAX
Transportation Car + Coach + Flight
Accommodation Hotel
Meals Lunch + Dinner + Breakfast
Trip Type Trekking

Upper Mustang Trek takes you to the hidden heaven of Nepal known as the last forbidden kingdom which is still considered a highly restricted region. This Upper Mustang Trek makes its position in the Top 10 Trekking Trail of Nepal. However, Upper Mustang Trek needs a special trekking permit and is allowed to trek only with the guidance of a government-appointed trekking guide. It was opened for foreigners in 1992 only and the travelers take the route of the north of Kagbeni to enter the Upper Mustang. Nepal Government Department of Immigration issuing only a few permits since 1992. Upper Mustang Trek is an amazing trip to a paradise full of Buddhist monasteries, Stupas, Chhortens, Mani walls, Prayer walls, etc, and astonishing landscapes. Upper Mustang is famous as Mini Tibet of Nepal. This Beautiful Himalayan desert valley of Upper Mustang Trek comes again and again in many popular National and International News as following titles.

Upper Mustang Trek

Upper Mustang Trek offers a tour to the Lo Manthang at a height of 3950 m, the old capital, which is full of lovely people with lovely attitudes and friendliness in scattered settlements. There are only small fertile areas and few crops grow without irrigation facilities, thus due to resemblance with the desert as no trees and barren land, this Upper Mustang region is called the Mountain Desert. Upper Mustang Trek is an enigmatic experience in a region encircled by magnificent mountains like Dhaulagiri massif, Annapurna, Nilgiri, and other snowy peaks. The ancient Royal Palace, the Amchi museum, and the school are other significant places in Lo-Manthang.

Upper Mustang Trekking - Best Monsoon Trekking in Nepal

Upper Mustang Trek is best during the monsoon months (June-August) still amazing to explore hidden Himalayan nature until October. Upper Mustang Trek commences from Jomsom, where we can reach by a flight from Pokhara. Trekking can be costumed made with covers of Ghorepani Poon Hill, Tatopani, Jomsom, and Kali Gandaki Valley. Upper Mustang Trek is classified as a moderate trek usually suitable for the trekkers who can walk for at least 5 hours a day with average physical fitness. The unique lifestyle of the Thakali local people of the Upper Mustang region is due to its seclusion for centuries; hence the originality of the culture and traditions are preserved. The Trekking Trail Nepal has organized this Upper Mustang Trek in order to admire the secret natural and topographical beauty of the Upper Mustang. Therefore, any change in the itinerary as per the comfort of the guests is heartily welcomed. This Upper Mustang Trek is one of the Best Trekking In Nepal.

Highlights

 

Upper Mustang Trek is A Completely Different Trekking in the Himalayan Desert World of the Nepalese Hidden Kingdom of MUSTANG. Upper Mustang Trek admired as the Last Forbidden Kingdom is the charming trek to the valley encircled by Nilgiri, Dhaulagiri, Annapurna, and other peaks with ancient Buddhism.

Upper Mustang Trek Highlights | Why Upper Mustang Trek?

- Discover a forbidden Himalayan kingdom.

- Spectacular moon-like landscape.

- The deepest gorge in the world at Kali Gandaki.

- Unique culture, tradition, and lifestyle.

- Scenic flight over Poon Hill and lake city Pokhara.

- Experiencing the Himalayan desert of Nepal.

Itinerary

Day
1

Arrival in Kathmandu and we take you to the hotel in Kathmandu and provided You the all details of trip.

The itinerary of the Upper Mustang Trek starts with your arrival at Kathmandu in Tribhuwan International Airport, welcomed by the representative of Trekking Trail Nepal. Then we will transfer you to the hotel by private transportation.

On the way or at the hotel, we will brief you on the details of the program. It's a humble request you pay the due balance for the trip. Overnight stay at the hotel.

2

Kathmandu is a land of temples and stupas. Also, the UNESCO World Heritage sites are included in the itinerary. Boudhanath, Syawambhunath, Pashupatinath, Bhaktapur Durbar Square, Kathmandu Durbar Square, Patan Durbar Square, etc. We will prepare the gears and types of equipment for the trekking during the spare time. Overnight stay at the hotel.

3
An incredible early morning drive by tourist bus or private transportation or a flight to Pokhara. The purpose would be about 6 – 7 hours by tourist bus, about 5 hours by car and about 25 – 30 minutes by flight. Overnight stay at a hotel in Pokhara.
4
We will again take an early morning flight from Pokhara to Jomson. The tremendous scenic flight to Jomson offers a fascinating view of the Annapurna and Dhaulagiri ranges. After arriving at Jomsom, Real Trekking of Upper Mustang will start. Today we will head towards Kagbeni, the gateway to the Upper Mustang Region. A Trekking Guide will accompany you. Overnight at the Tented Camp.
5
Today, we head towards the Chele following the trail of the Kali Gandaki river. Finally, we arrive at the Tangbe village, heading towards the north. We will pass through the alleys, fields of barley, wheat, buckwheat and the apple orchards. Finally, we will reach Chhusang village from Tangbe village after walking for about 30 – 40 minutes.  There is a substantial red Conglomerate rock that forms a tunnel following the Kali Gandaki river. We can feel the cultural transition from the Manage culture to the Tibetan culture of Lo. Day 5 of the Upper Mustang Trek Itinerary is the first day in the Restrict Part of the Upper Mustang.
6
We will start our trek from Chele walking through the deserted and rocky path to Samar village then to Gheling village. On the trail, we pass the Chungi Cave too. The trek will gradually descend to some colorful gorgeous Chortens and then further descend to Samar village. Further climb down will lead to the large gorge then crossing a stream and climbing up at a height of 3800m, we will reach Shyang motion. After walking down, we will reach Gheling village.
7
We will climb up slowly to the excellent pass NYI LA pass viewpoint from Geling village. Next, we will cross the steel bridge of the Tangmar Chu river and arrive at the longest and the most fascinating Mani wall in Nepal. We will then climb at another pass at a height of 3600m and climb down slowly to Charang village.  The other attractions are the enormous five-story white Dzong and red Gompa. Also we can see the stunning collections of the statues, the paintings and the Thankas of Buddha.
8
On this day, we will visit the amazing hamlets of Lo-Gekar and L-Manthang. First, there are the ancient Gompas. The Lo-Gekar Gompa of Nepal is older than the Samye Gompa in Tibet. Then, after continuing the trail from Lo-Gekar village, we will slowly head towards the Lo-Manthang where we will stay overnight at the tented camp. Finally, we will cross a stream before climbing the highlands of Lo-Manthang.
9
From Lo-Manthang, we will walk for about 2 hours to reach Namgyal Gompa, a significant Buddhist monastery serving as a local court. We will continue our walk to Tingkhar village, the last main village to the northwest of the Lo-Manthang. After spending some time, we will return to Lo-Manthang where we will spend another night at the tea house.
10
We will be trekking today to reach Dhakmar village where we will spend the night. From Lo-Manthang, we will walk straight till we get the Marang or Ghar Gumba and slowly turn towards the west side of the valley Dhakmar.
11
From Dhakmar village, we will start our trek to reach the Ghiling village bypassing, Ghami, Ghami La Pass of 3765 m, Nyi La Pass, and viewpoint of 4010. After crossing the river, we will climb up to the height of 3850m and then descend to Tangbe village at 3370m. Ghiling is a small hamlet of about 12 houses built very close to each other and the rooftops are made by the dry woods, which is a sign of the prosperity of the people here.
12
The trail will lead to Chungsi Cave followed by Samar Village, a small village between 2 hills of the Chuksang immediately entering the Mustang valley from Kagbeni.
13
Today is the last day of the Upper Mustang Trek Itinerary. We will pass through the beautiful village of Tyngbe. Gureungs and Thakali with the fantastic views of colorful chortens of Red, Black, and White. After reaching the entry point of Kagbeni, the same we made an entry on day 5 as Itinerary of Trekking Trail Nepal. Today we will go to Jomsom, with amazing views of the wide Kali Gandaki valley bypassing the small town of Ekle Bhatti. Stay overnight at Jomsom.
14
Spare day at Pokhara. We will take a mountain flight from Jomson to Pokhara for about 20 minutes then transfer you to the hotel there. So we can roam around the attractive Pokhara valley. Overnight stay at the hotel.
15
We have an option for the Tourist bus journey or the scenic flight. Depending upon your choice, we will head back to Kathmandu. Dinner is provided as a farewell by the Trekking Trail Nepal. Overnight stay at the hotel.
16
The final day of Upper Mustang Trek – Departure to your home from the marvelous land, Nepal. The representative of Trekking Trail Nepal will escort you to the Tribhuwan International Airport at least 3 hours before the scheduled flight. Thus the Itinerary of Upper Mustang Trek Concludes with Trekking Trail Nepal. Wish you a nice flight, Hope to see you again in Nepal with Trekking Trail Nepal!

Includes & Excludes

Includes

  • 3-star Accommodation in Kathmandu and Pokhara on twin sharing with breakfast as days mention in itinerary.
  • Full board (breakfast, lunch and dinner) and accommodation in tea house/local lodge in trekking region.
  • Tourist coach from Kathmandu- Pokhara- Kathmandu and flights from Pokhara-Jomsom-Pokhara
  • Upper Mustang Special permit and TIMS (Trekkers Information Management System).
  • Required number of Government certified English-speaking trekking guide and supporting staff.
  • Guided City Tour of UNESCO World Heritage Sites.
  • Complementary farewell dinner in city.
  • Insurance for all trekking staffs, with basic equipment.
  • All ground transportations including transfer to airports / trekking starting–ending points.
  • First aid medical kit for group.
  • Trekking map, sleeping bag and down jacket for each member.
  • Salary, allowances, traveling expenses for all trekking and tour staffs.

Excludes

  • Nepal visa fee, payable at airport on arrival (multiple entry US $40 for 30 days or US $25 for 15 days).
  • Lunch and dinner in the cities (while not in trekking region).
  • Personal trekking and adventure gear, clothing and accessories.
  • Extra supporting staff, laundry, battery charge, and communication expenses (such as internet charges).
  • Personal expenses like bar bill, snacks, water, chocolate.
  • Expenses incurred due to emergency evacuation/natural disasters, or for personal reasons.
  • Entrance fees during the city sightseeing and any adventure activities in Pokhara.
  • Tips and any gratitude for trekking staffs and tour guide.
  • Any further services not mentioned in What is included section.

Trip Info

UPPER MUSTANG TREKKING NOTES FOR 2026

  • THE UPPER MUSTANG TREK REGION IS INCLUDED IN RESTRICTED TREKKING AREAS OF NEPAL. So, Trekking Permit fees have the higher price, $ 50 for 1 days per person and each extra day we should pay $ 50 per person. Trekking Trail Nepal will handle all the official processes for your Upper Mustang Trek.
  • Mustang region lies beyond the Mighty Himalayas. It creates the most unpredictable weather in terms of Wind, Gust, Humidity, Visibility, and Nimbostratus clouds in Jomsom Airport. Sometimes our flight to Jomsom or Pokhara might be canceled. In this scenario, the Trekking Trail Nepal team will assist you in alternative ways.
  • Single Trekkers cannot get special permits from the Department of Immigration. Every trekking group must be 2 Pax or more for Upper Mustang Trek.
  • Upper Mustang Trek and Tiji Festival for 2026 will be celebrated on May 14, 15, and 16. Suppose You are looking for Upper Mustang Trek with Tiji Festivals. Don't hesitate to get in touch with Us.
  • All Trekking and Tour offers by Trekking Trial Nepal are fully flexible and customizable. Trekking Trail Nepal uses our knowledge and experience of being a Leading Adventure Trekking Operator. If you need any trips in your own style, duration, budgets, or any personal preferences. Trekking Trail Nepal is here for you. Contact Us. The world is full of adventure, and most of them are totally different in many ways. If you Hate Trekking / Hiking But love Mountain Biking, Thrilling Jeep Drive, Motor Biking Adventure, or Fond of using Local Transportation for more Adventure from Upper Mustang Holidays, Please feel free to Contact Us. Trekking Trail Nepal will fulfill your dream adventure holidays in Nepal.

Mystical Mustang Trek in this Monsoon - Nepali Times.

Some of the popular news regarding Upper Mustang Trek - Best Monsoon Trek in Nepal

If you need more updates Please Read our Blog entitle Upper Mustang Trek Information.

Upper Mustang Trekking Expert Is Here For You

If you have any questions regarding Upper Mustang Tiji Festival Trek, Upper Mustang Trek Itinerary, Best Price Upper Mustang Trek, Upper Mustang Altitude and weather, the Best season for Upper Mustang Trekking, Upper Mustang Trek Map feel easy to write us. We also offer Short Upper Mustang Trek, Lower Upper Mustang Trek, Upper Mustang Jeep Drive Tour, Group Joining Upper Mustang Trek, Upper Mustang Heli Tour. Please feel free to Contact Our Expert.

Reviews (2)

Mr. Reuben De Sousa , United Kingdom (🇬🇧)

Best Upper Mustang Trek- The Best One

Trekking Trail Nepal provided us (myself and 2 new friends) the best Upper Mustang Trek of 12-day adventure through the Upper Mustang region. As a small group of 3 trekkers they were really flexible in catering to our wants our all needs with flexibility with care and adventure. Our guide Apar for U ... Trekking Trail Nepal provided us (myself and 2 new friends) the best Upper Mustang Trek of 12-day adventure through the Upper Mustang region. As a small group of 3 trekkers they were really flexible in catering to our wants our all needs with flexibility with care and adventure. Our guide Apar for Upper Mustang Trekking was fun bubbly and always ready to make us laugh with care. We had the greatest time dancing in the Nepalese Upper Mustang desert mountains. This was definitely a once in a lifetime trip, truly unforgettable, The Best Upper Mustang Trek.
L. Hagelin , Sweden (🇸🇪)

Best Price Best Service Upper Mustang Trek

Although This is our second Trekking in Nepal, we were totally confused to choose a local trekking company for Upper Mustang Trek. First, we ask the same company which we used for Poon Hill Trekking 2 years ago. But we need a fair price for Upper Mustang Trek since only permits cost USD 500 per pers ... Although This is our second Trekking in Nepal, we were totally confused to choose a local trekking company for Upper Mustang Trek. First, we ask the same company which we used for Poon Hill Trekking 2 years ago. But we need a fair price for Upper Mustang Trek since only permits cost USD 500 per person and flight to and from Jomsom Airport. In a meanwhile, one of our colleagues suggests trying Trekking Trail Nepal.  We start with general queries with Trekking Trial Nepal. Mr. Apar ( Owner and Trip Planner ) promptly reply all answer to our questions with ground reality. This makes us book Upper Mustang Trek of 19 days with everything included in the package. We paid only USD 100 per person as deposits, and rest via online and cash after we meet Apar and Team of Trekking Trail Nepal in Kathmandu. They provide all airport transfer, best tour guide for Kathmandu Valley sightseeing, deluxe tourist coach to and from Pokhara. On the trek, we are served plenty of food with an open menu ( not like our old trekking company ).  Best Price Upper Mustang Trek with Best Services Mr. Ratna, Upper Mustang Trek Guide from Trekking Trail Nepal is more supportive, knowledgeable, experiences. He takes care of each and every small detail of our needs. With Trekking Trail Nepal’s we experience the desert valley of Upper Mustang as a local.  Mr. Apar and the whole team of Trekking Trail Nepal makes our holidays of Upper Mustang not only memorable, this time we learn more about Nepal and Nepalese culture and Tibetan Buddhist religions. For our next visit to Bhutan and Everest Base Camp Trek, we don’t need to search trekking company to do trekking in Nepal. Trekking Trail Nepal is The Highly Recommended Trekking Company in Nepal. You can trust with blind eyes
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